Fresh Organic Pumpkin Leaves (1 Bunch) | FarmKE

KSh 60.00

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FarmKE’s Fresh Organic Pumpkin Leaves are nutrient-rich, tender, and perfect for soups, stews, and sautés. Packed with vitamins, iron, and antioxidants, they are a delicious and healthy addition to your meals.

Description

Full Description:

Enjoy the fresh, organic goodness of FarmKE’s Pumpkin Leaves, carefully harvested to provide maximum nutrition and flavor. These vibrant green leaves are an excellent source of vitamin A, C, iron, and fiber, promoting strong immunity, good vision, and digestive health. Their mild, slightly earthy taste makes them a versatile ingredient for traditional and modern dishes alike.


Why Choose FarmKE Organic Pumpkin Leaves?

  • 100% Organic & Chemical-Free – Naturally grown without pesticides or synthetic fertilizers.
  • Rich in Essential Nutrients – High in vitamins A, C, iron, and calcium, supporting strong bones, better immunity, and improved digestion.
  • Versatile in Cooking – Can be boiled, sautéed, steamed, or blended into healthy dishes.
  • Great for Traditional & Modern Recipes – Perfect for making local delicacies like pumpkin leaf stew or incorporating into green smoothies.
  • Eco-Friendly & Sustainably Sourced – Supports environmentally responsible farming practices.

How to Use Pumpkin Leaves

  • Boil & Serve as a Nutritious Side Dish
  • Sauté with Garlic & Onions for a Flavorful Stir-Fry
  • Add to Soups & Stews for Extra Nutrition
  • Blend into Smoothies for a Green Superfood Boost
  • Use in Traditional African & Asian Dishes

Storage Tips for Pumpkin Leaves

  • Refrigerate in a sealed bag to keep fresh for up to 3-5 days.
  • Wash only before use to extend shelf life and prevent spoilage.
  • Blanch & freeze for long-term storage and use in soups and stews.

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