Fresh Organic Cauliflower (1 Head, Approx. 500g) | FarmKE

Description

Full Description:

Enjoy the farm-fresh quality of FarmKE’s Organic Cauliflower, a powerhouse vegetable packed with fiber, vitamin C, vitamin K, folate, and powerful antioxidants. This low-calorie, nutrient-rich cruciferous vegetable is great for boosting immunity, supporting digestion, and promoting heart health. With its mild, slightly nutty flavor and tender texture, cauliflower is incredibly versatile in cooking—perfect for everything from hearty mains to low-carb substitutes like cauliflower rice or mash.

Why Choose FarmKE Organic Cauliflower?

• 100% Organic & Chemical-Free – Grown naturally without pesticides or synthetic fertilizers.
• Nutrient-Dense & Low-Calorie – High in fiber, vitamin C, and antioxidants, promoting overall wellness.
• Supports Digestive & Immune Health – Aids in gut health and boosts immunity.
• Versatile in Cooking – Can be roasted, steamed, mashed, stir-fried, or blended into soups.
• Eco-Friendly & Sustainably Sourced – Fresh from trusted local farmers, ensuring farm-to-table nutrition.

How to Use Cauliflower

• Roast with Garlic & Olive Oil for a Crispy, Flavorful Side Dish
• Steam & Mash as a Low-Carb Alternative to Mashed Potatoes
• Grate into Cauliflower Rice for a Healthy, Gluten-Free Grain Substitute
• Blend into Creamy Soups for a Rich, Nutritious Meal
• Toss into Stir-Fries & Curries for Added Texture & Nutrients

Storage Tips for Cauliflower

• Store in a perforated bag in the refrigerator for up to 5-7 days.
• Keep dry to prevent spoilage—avoid washing before storage.
• Chop & freeze for long-term use in soups and stir-fries.